Alternative Health | Esthetic Services
Massage Therapy top 
Massage is a natural rejuvenator, practically a necessity of contemporary life. Its stimulating, cleansing and healing effects can help bring balance to your mind, body, and spirit. Our licensed massage therapists will design a massage for you based on their training and your individual needs and preferences. Consultation time may be included in the length of your session.
Integrative Therapeutic Massage
This is a results-oriented, customized therapy session that integrates a variety of techniques to address acute and chronic pain, pre- and post- surgery pain, scar tissue, sports injuries and more.
30 minutes – $65
60 minutes – $105
90 minutes – $140
Deep Tissue Massage
Deep Tissue Massage uses slow strokes and deep pressure on contracted muscles to release chronic
patterns of tension in the body. Concentrated pressure is applied to painful, irritated
areas in the muscles, in order to break the cycle of spasm and pain. Although more intense
than a Swedish massage, you will be equally relaxed.
30 minutes – $50
45 minutes – $75
60 minutes – $90
90 minutes – $125
Swedish/Relaxation Massage
Swedish Massage uses long gliding strokes, kneading and friction techniques on the more superficial
layers of the muscles, combined with active and passive movements of the joints. Perhaps the
greatest benefit of this massage is total relaxation.
30 minutes – $45
45 minutes – $60
60 minutes – $75
90 minutes – $110
Swedish/Deep Tissue Combination Massage
A Combination massage combines the relaxing qualities of Swedish with the therapeutic benefits of Deep Tissue Massage.
30 minutes – $50
60 minutes – $85
90 minutes – $120
Back, Neck and Shoulder Massage
This service is ideal for the commuter and/or professional in a hurry who spends hours behind the wheel or in front of a computer. Focused attention to the back, neck and shoulders is provided to relieve stress and tension.
45 minutes – $75
Foot Massage
Pamper your feet and calves with this customized session!
30 minutes – $45
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle technique designed to stimulate lymph flow. MLD helps to remove excess water, toxins, and waste products from the body while increasing immune function. The lymphatic system plays a crucial role in the body’s ability to heal from injury and ward off disease. It is essential to the body's drainage system for cleansing and filtering out toxins and bacteria.
30 minutes – $50
60 minutes – $110
Pregnancy Massage
Pregnancy Massage will help with many of the aches and pains you experience as your body
changes during pregnancy. It diminishes back and hip aches, reduces fluid retention,
increases flexibility and helps to relieve headaches. Receiving massage during your pregnancy
can help you connect with your unborn baby and prepare you for labor and birth.
Using pillows and special side-lying positions you are able to experience a full body
massage throughout your entire pregnancy.
60 minutes – $80
90 minutes – $115
Reiki Massage
This session begins with 15 minutes of Reiki followed by 45 minutes of area specific massage therapy.
60 minutes – $80
Shiatsu-Anma
Shiatsu-Anma is a unique combination of two of the most popular forms of Asian Bodywork Therapy practiced in Japan: Anma (a 1,300 year old healing massage meaning “to soothe with the hands”) and Shiatsu (“finger pressure”). The techniques of Shiatsu-Anma influence the flow of Qi in the body and include kneading, soothing, tapping and pressing as well as Ampuku (abdominal massage). The principles of Traditional Chinese Medicine are used to evaluate the client and assess the balance of Qi. This is a non-invasive therapy performed without oils through light, comfortable clothing.
60 minutes – $90
90 minutes – $125
Heated Stone Massage
This massage goes beyond the experience of a typical massage, entering deeper dimensions of relaxation and
well being. Warm, smooth stones are used as an extension of the therapist’s hands sending traces of heat
throughout the muscles in conjunction with Swedish massage techniques.
75 minutes – $115
90 minutes – $130
Bodywork top
Craniosacral Therapy
Craniosacral Therapy (CST), also known as Cranial Sacral Therapy (CST), is a non-invasive, gentle form of bodywork with the purpose of bringing the central nervous system (CNS) into harmony. This is accomplished through a specific protocol of specialized techniques to aid and assist the flow of cerebrospinal fluid (CSF) throughout the CNS. The integrity of the CSF has a significant impact on our health and wellbeing. Its primary objective is to deliver nutrients to and remove wastes from the structure of the nervous system in addition to acting as a shock absorber to the brain and spinal cord. Indications are for any type of trauma or injury to the body or head or moderate to severe nervous stress. The client remains fully clothed for this therapy.
60 minutes – $80
Myofascial Release
John F. Barnes’ Myofascial Release Approach is a highly effective bodywork technique designed to relieve tension and pain through the gentle application of sustained pressure and movement into the fascial system, allowing for the release of fascial restrictions. Fascia is a tough connective tissue resembling a three dimensional web that spreads throughout the body. It supports and covers all muscles, bones, organs, nerves and vessels to a cellular level. When the fascial system becomes restricted, oftentimes due to stress, trauma, overuse, chronic inflammation or poor posture, it can cause pain and limited mobility. By releasing tightened fascia, flexibility, balance, and relaxation can occur. Clients often report experiencing a feeling of lightness and increased range of motion after a session.
60 minutes – $105
90 minutes – $145
TMJ Therapy
This service is designed for those who suffer with TMJ. Gloves are used during the session.
30 minutes – $50
Structural Integration top
Hellerwork
Hellerwork is a powerful system of somatic education and structural bodywork which is based on the inseparability of body, mind, and spirit. Hellerwork makes the connection between movement and body alignment, and restores the body's natural balance from the inside out.
During the 11 session series, the structural balance of the body is realized through the systematic release of muscle and connective tissue using a variety of gentle deep-tissue bodywork techniques. This restores the body's optimal natural balance and posture. Movement education is incorporated to enhance fluidity and ease of motion which helps the client develop a deeper awareness of their body and its expression in the world. Self-awareness facilitated through dialogue is also an important component of the Hellerwork series.
75 minutes – $125 each
Body Treatments top
Body Scrub Treatment
An enticing blend of natural exfoliating ingredients and nourishing oils scrubbed onto the body to soften the skin.
A soothing moisturizer is then massaged in to relax and refresh.
60 minutes – $80
90 minutes – $115
Raindrop Therapy
Raindrop Therapy is a powerful and non-invasive technique believed to help correct defects in the curvature of the spine through the use of antimicrobial therapeutic grade essential oils. This treatment is designed to promote physical, mental, and emotional balance and harmony.
60 minutes (includes back massage) – $80
90 minutes (includes full body massage) – $115
Alternative Health top
Acupuncture
Acupuncture taps into your body’s energetic freeway system to bring about relaxation, relief, and resolution of health complaints. Symptoms of dis-ease or pain manifest as a result of energetic blockages, much like a freeway accident causes blockage to the flow of traffic on our freeway system. As in prolonged freeway congestion, chronic health issues take more effort and time to clear up. Chinese medicine resolves many internal medical complaints, so don’t wait for acupuncture relief. For more information plese visit www.ocvitalityacupuncture.com.
Initial Consultation & Treatment – $100
Follow-Up Visits – $80
Moving Fire Cupping – $45
Ear Acupuncture – $45
3 Acupoints Introduction – $30
Herbal Consultation – $45
Chinese herbal formulas – $35/bottle
Package Discounts available. Please consult the Acupuncturist directly.
Reiki
Reiki, pronounced RAY-kee, is a gentle, yet powerful hands-on healing technique known to reduce stress and provide relaxation while promoting self-healing. Crystals and aromatherapy may be incorporated to enhance the experience. Client remains fully clothed during the session.
60 minutes – $75
90 minutes – $110
120 minutes – $150
Reflexology top
Reflexology uses fingers and thumbs to press specific reflex areas on the feet, hands, and ears to assist the body’s ability to restore internal balance. Stress reduction, improved circulation and an improved sense of wellbeing are some of the benefits.
30 minutes – $45
60 minutes – $75
90 minutes – $110
Esthetic Services top
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