Massage Therapy top 
Massage is a natural rejuvenator, practically a necessity of contemporary life. It’s
stimulating, cleansing and healing effects can help bring balance to your mind, body and spirit.
Our licensed massage therapists will design a massage for you based on their training and your
individual needs and preferences.
Swedish/Relaxation Massage
Swedish Massage uses long gliding strokes, kneading and friction techniques on the more superficial
layers of the muscles, combined with active and passive movements of the joints. Perhaps the
greatest benefit of this massage is total relaxation.
30 minutes – $45
45 minutes – $60
60 minutes – $75
90 minutes – $110
Swedish/Deep Tissue Combination Massage
A Combination massage combines the relaxing qualities of Swedish with the therapeutic benefits of Deep Tissue Massage.
60 minutes – $80 - $85
90 minutes – $115 - $120
Deep Tissue Massage
Deep Tissue Massage uses slow strokes and deep pressure on contracted muscles to release chronic
patterns of tension in the body. Concentrated pressure is applied to painful, irritated
areas in the muscles, in order to break the cycle of spasm and pain. Although more intense
than a Swedish massage, you will be equally relaxed.
30 minutes – $50
45 minutes – $75
60 minutes – $90
90 minutes – $125
Pregnancy Massage
Pregnancy Massage will help with many of the aches and pains you experience as your body
changes during pregnancy. It diminishes back and hip aches, reduces fluid retention,
increases flexibility and helps to relieve headaches. Receiving massage during your pregnancy
can help you connect with your unborn baby and prepare you for labor and birth.
Using pillows and special side-lying positions you are able to experience a full body
massage throughout your entire pregnancy.
60 minutes – $80
90 minutes – $115
Thai Massage
Thai Massage, performed on a comfortable floor mat, is a treatment in which
the body’s energy lines are worked using palm presses, thumb presses and
stretching poses to help energy flow more freely through the body. This traditional
massage of Thailand feels like a combination of Yoga and Shiatsu. You will feel
relaxed and rejuvenated after this full-body treatment. Please wear loose clothing
that you will feel comfortable in for the duration of the massage.
60 minutes – $80
90 minutes – $115
Heated Stone Massage
This massage goes beyond the experience of a typical massage, entering deeper dimensions of relaxation and
well being. Warm, smooth stones are used as an extension of the therapist’s hands sending traces of heat
throughout the muscles in conjunction with Swedish massage techniques.
90 minutes – $130
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle technique designed to stimulate lymph flow. MLD helps to remove excess water, toxins, and waste products from the body while increasing immune function. The lymphatic system plays a crucial role in the body’s ability to heal from injury and ward off disease. It is essential to the body's drainage system for cleansing and filtering out toxins and bacteria.
30 minutes – $55
60 minutes – $110
Hellerwork
Hellerwork is a powerful system of somatic education and structural bodywork which is based on the inseparability of body, mind, and spirit. Hellerwork makes the connection between movement and body alignment, and restores the body's natural balance from the inside out.
During the 11 session series, the structural balance of the body is realized through the systematic release of muscle and connective tissue using a variety of gentle deep-tissue bodywork techniques. This restores the body's optimal natural balance and posture. Movement education is incorporated to enhance fluidity and ease of motion which helps the client develop a deeper awareness of their body and its expression in the world. Self-awareness facilitated through dialogue is also an important component of the Hellerwork series.
75 minutes – $125 each
Myofascial Release
John F. Barnes’ Myofascial Release Approach is a highly effective bodywork technique designed to relieve tension and pain through the gentle application of sustained pressure and movement into the fascial system, allowing for the release of fascial restrictions. Fascia is a tough connective tissue resembling a three dimensional web that spreads throughout the body. It supports and covers all muscles, bones, organs, nerves and vessels to a cellular level. When the fascial system becomes restricted, oftentimes due to stress, trauma, overuse, chronic inflammation or poor posture, it can cause pain and limited mobility. By releasing tightened fascia, flexibility, balance, and relaxation can occur. Clients often report experiencing a feeling of lightness and increased range of motion after a session.
60 minutes – $90
Craniosacral Therapy
Craniosacral Therapy (CST), also known as Cranial Sacral Therapy (CST), is a non-invasive, gentle form of bodywork with the purpose of bringing the central nervous system (CNS) into harmony. This is accomplished through a specific protocol of specialized techniques to aid and assist the flow of cerebrospinal fluid (CSF) throughout the CNS. The integrity of the CSF has a significant impact on our health and wellbeing. Its primary objective is to deliver nutrients to and remove wastes from the structure of the nervous system in addition to acting as a shock absorber to the brain and spinal cord. Indications are for any type of trauma or injury to the body or head or moderate to severe nervous stress. The client remains fully clothed for this therapy.
60 minutes – $80
Reflexology top
Reflexology uses fingers and thumbs to press specific reflex areas on the feet, hands, and ears to assist the body’s ability to restore internal balance. Stress reduction, improved circulation and an improved sense of wellbeing are some of the benefits.
30 minutes – $45
60 minutes – $75
90 minutes – $110
Acupuncture top
Targeting the muscles and nerves with a more lasting effect, acupuncture can relax muscles and nourish connective tissue to relieve pain. Additionally, it stimulates nerves and muscles to increase range of motion and restore proper function. Acupuncture can also enhance recuperative power following surgery, relieve stress, support the immune system, and balance the body’s internal systems.
Initial Consultation (90 minutes) – $95
Follow-up Visits (60 minutes) – $75
Energy Healing top
Reiki
Reiki, pronounced RAY-kee, is a gentle, yet powerful hands-on healing technique known to reduce stress and provide relaxation while promoting self-healing. Crystals and aromatherapy may be incorporated to enhance the experience. Client remains fully clothed during the session.
60 minutes – $75
90 minutes – $110
120 minutes – $150
Integrated Energy Healing
Integrated Energy Healing combines several energy based modalities to assist the body’s ability to restore balance to the mind, body, and spirit. Some of these modalities are Reiki, Polarity, and hands-on healing.
60 minutes – $75 / 100
Body Treatments top
Body Scrub Treatment
An enticing blend of natural exfoliating ingredients and nourishing oils scrubbed onto the body to soften the skin.
A soothing moisturizer is then massaged in to relax and refresh.
60 minutes – $80
90 minutes – $115
Raindrop Therapy
An Aromatherapy technique using essential oils applied to the back. This treatment is designed to promote physical, mental and emotional balance and harmony. A full body massage is included with this treatment.
90 minutes – $115